The Problems with Almond Flour

nutrify:

food4beauty:

Great information for grain-free eaters!

“Foods rich in polyunsaturated fatty acids like almonds and almond flour should be stored in dark place with tightly closed containers in the refrigerator or freezer to prevent oxidation.

If they are not frozen, they should be used within a week of opening to prevent oxidation.

In addition, it’s recommended that these fats should never be heated on the stove or baked, especially with high temperatures or for long periods of time.”

Very interesting!